15.1 km | 01:35:28 | 06:18/km日期: 2018-06-29 05:53 - 總爬升: 284 m - 卡路里: 763 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'17" / 04'53" / 06'19" / 06'09" / 06'07" / 07'45" / 07'19" / 06'25" / 07'44" / 06'13" / 06'14" / 07'08" / 05'58" / 06'23" / 06'45" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'01") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'18" (+00'35") | 1000 / 3000 |
4 | | 06'08" (+00'25") | 1000 / 4000 |
5 | | 06'07" (+00'24") | 1000 / 5000 |
6 | | 06'20" (+00'37") | 1000 / 6000 |
7 | | 06'18" (+00'35") | 1000 / 7000 |
8 | | 06'25" (+00'42") | 1000 / 8000 |
9 | | 06'34" (+00'51") | 1000 / 9000 |
10 | | 06'11" (+00'28") | 1000 / 10000 |
11 | | 06'15" (+00'32") | 1000 / 11000 |
12 | | 06'35" (+00'52") | 1000 / 12000 |
13 | | 05'57" (+00'14") | 1000 / 13000 |
14 | | 06'22" (+00'39") | 1000 / 14000 |
15 | | 06'35" (+00'52") | 1000 / 15000 |
16 | | 06'19" (+00'36") | 129 / 15129 |
6月累積里程 : 268.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 04'53" | 00:11'10" |
3 | 06'19" | 00:17'29" |
4 | 06'09" | 00:23'38" |
5 | 06'07" | 00:29'45" |
6 | 07'45" | 00:37'30" |
7 | 07'19" | 00:44'49" |
8 | 06'25" | 00:51'14" |
9 | 07'44" | 00:58'58" |
10 | 06'13" | 01:05'11" |
11 | 06'14" | 01:11'25" |
12 | 07'08" | 01:18'33" |
13 | 05'58" | 01:24'31" |
14 | 06'23" | 01:30'54" |
15 | 06'45" | 01:37'39" |
15.1 | 06'17" | 01:38'28" |