7.3 km | 00:49:12 | 06:44/km日期: 2018-06-16 09:42 - 卡路里: 538 Cal - 總步數: 8640 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 07'22" / 07'04" / 07'07" / 06'57" / 06'31" / 06'25" / 06'09" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'45") | 403 / 403 | 170 / 77 |
| 2 | | 07'12" (+01'26") | 407 / 810 | 173 / 80 |
| 3 | | 07'00" (+01'14") | 408 / 1219 | 175 / 81 |
| 4 | | 06'54" (+01'08") | 405 / 1624 | 177 / 81 |
| 5 | | 06'59" (+01'13") | 400 / 2025 | 176 / 81 |
| 6 | | 07'04" (+01'18") | 404 / 2430 | 175 / 80 |
| 7 | | 06'59" (+01'13") | 407 / 2838 | 176 / 80 |
| 8 | | 06'55" (+01'09") | 404 / 3242 | 177 / 81 |
| 9 | | 07'10" (+01'24") | 402 / 3644 | 174 / 79 |
| 10 | | 06'42" (+00'56") | 407 / 4052 | 176 / 84 |
| 11 | | 06'34" (+00'48") | 405 / 4458 | 174 / 87 |
| 12 | | 06'17" (+00'31") | 402 / 4860 | 176 / 90 |
| 13 | | 06'24" (+00'38") | 403 / 5263 | 176 / 88 |
| 14 | | 06'28" (+00'42") | 401 / 5665 | 176 / 87 |
| 15 | | 06'13" (+00'27") | 409 / 6075 | 176 / 91 |
| 16 | | 05'58" (+00'12") | 403 / 6479 | 175 / 95 |
| 17 | | 06'03" (+00'17") | 407 / 6886 | 175 / 94 |
| 18 | | 05'46" | 400 / 7286 | 176 / 97 |
| 19 | | 05'09" | 96 / 7383 | 180 / 107 |
6月累積里程 : 87.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'04" | 00:14'26" |
| 3 | 07'07" | 00:21'33" |
| 4 | 06'57" | 00:28'30" |
| 5 | 06'31" | 00:35'01" |
| 6 | 06'25" | 00:41'26" |
| 7 | 06'09" | 00:47'35" |
| 7.3 | 05'26" | 00:49'12" |
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