7.4 km | 00:38:12 | 05:08/km日期: 2014-02-24 17:41 - 地點: 高雄師範大學 - 天氣: 很好 - 卡路里: 401 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'11" / 05'16" / 05'16" / 05'12" / 05'07" / 05'08" / 05'04" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 415 / 415 |
| 2 | | 05'30" (+00'42") | 399 / 815 |
| 3 | | 05'13" (+00'25") | 408 / 1223 |
| 4 | | 05'13" (+00'25") | 401 / 1625 |
| 5 | | 05'18" (+00'30") | 404 / 2029 |
| 6 | | 05'18" (+00'30") | 402 / 2432 |
| 7 | | 05'19" (+00'31") | 403 / 2835 |
| 8 | | 05'12" (+00'24") | 402 / 3238 |
| 9 | | 05'10" (+00'22") | 402 / 3640 |
| 10 | | 05'12" (+00'24") | 403 / 4044 |
| 11 | | 05'03" (+00'15") | 405 / 4449 |
| 12 | | 05'09" (+00'21") | 397 / 4847 |
| 13 | | 05'01" (+00'13") | 407 / 5254 |
| 14 | | 05'09" (+00'21") | 400 / 5655 |
| 15 | | 05'08" (+00'20") | 395 / 6050 |
| 16 | | 05'04" (+00'16") | 407 / 6458 |
| 17 | | 05'05" (+00'17") | 402 / 6861 |
| 18 | | 04'50" (+00'02") | 410 / 7271 |
2月累積里程 :
238.32 km 
MIZUNO WAVE RONIN 4 累積 :
4904.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'16" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'12" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'08" | 00:31'10" |
| 7 | 05'04" | 00:36'14" |
| 7.4 | 04'39" | 00:38'12" |
展開計圈分析
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