11.1 km | 00:47:33 | 04:16/km日期: 2018-06-25 17:50 - 卡路里: 601 Cal - 總步數: 8808 - 平均步頻: 185 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 04'35" / 04'23" / 04'25" / 04'20" / 04'18" / 04'13" / 04'09" / 04'11" / 04'10" / 04'08" / 04'01" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'37") | 1000 / 1000 | 182 / 118 |
2 | | 04'22" (+00'22") | 1000 / 2001 | 185 / 123 |
3 | | 04'23" (+00'23") | 1006 / 3008 | 185 / 122 |
4 | | 04'20" (+00'20") | 1010 / 4018 | 186 / 123 |
5 | | 04'13" (+00'13") | 1000 / 5019 | 184 / 127 |
6 | | 04'15" (+00'15") | 1006 / 6026 | 185 / 126 |
7 | | 04'05" (+00'05") | 1004 / 7030 | 183 / 132 |
8 | | 04'10" (+00'10") | 1002 / 8033 | 185 / 128 |
9 | | 04'10" (+00'10") | 1005 / 9038 | 185 / 128 |
10 | | 04'04" (+00'04") | 1004 / 10043 | 186 / 131 |
11 | | 04'00" | 1001 / 11044 | 186 / 133 |
12 | | 04'12" (+00'12") | 142 / 11186 | 180 / 132 |
6月累積里程 : 300.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'23" | 00:08'58" |
3 | 04'25" | 00:13'23" |
4 | 04'20" | 00:17'43" |
5 | 04'18" | 00:22'01" |
6 | 04'13" | 00:26'14" |
7 | 04'09" | 00:30'23" |
8 | 04'11" | 00:34'34" |
9 | 04'10" | 00:38'44" |
10 | 04'08" | 00:42'52" |
11 | 04'01" | 00:46'53" |
11.1 | 04'40" | 00:47'33" |