10.0 km | 01:30:26 | 09:02/km日期: 2018-06-23 17:06 - 總爬升: 212 m - 卡路里: 651 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 03'49" / 07'37" / 09'25" / 09'46" / 08'57" / 07'38" / 07'10" / 06'56" / 13'40" / 11'16" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'58") | 1000 / 1000 |
| 2 | | 07'36" (+00'41") | 1000 / 2000 |
| 3 | | 09'24" (+02'29") | 1000 / 3000 |
| 4 | | 09'45" (+02'50") | 1000 / 4000 |
| 5 | | 08'57" (+02'02") | 1000 / 5000 |
| 6 | | 07'38" (+00'43") | 1000 / 6000 |
| 7 | | 07'09" (+00'14") | 1000 / 7000 |
| 8 | | 06'55" | 1000 / 8000 |
| 9 | | 13'39" (+06'44") | 1000 / 9000 |
| 10 | | 11'16" (+04'21") | 1000 / 10000 |
| 11 | | 18'51" (+11'56") | 7 / 10007 |
6月累積里程 : 25.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 07'37" | 00:11'26" |
| 3 | 09'25" | 00:20'51" |
| 4 | 09'46" | 00:30'37" |
| 5 | 08'57" | 00:39'34" |
| 6 | 07'38" | 00:47'12" |
| 7 | 07'10" | 00:54'22" |
| 8 | 06'56" | 01:01'18" |
| 9 | 13'40" | 01:14'58" |
| 10 | 11'16" | 01:26'14" |
| 10.0 | 18'21" | 01:26'22" |
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