15.1 km | 01:35:10 | 06:16/km日期: 2018-06-23 05:24 - 卡路里: 818 Cal - 總步數: 17472 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'45" / 06'30" / 06'19" / 06'10" / 06'14" / 06'03" / 05'57" / 06'12" / 06'06" / 06'03" / 06'27" / 06'13" / 06'10" / 06'21" / 06'23" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'47") | 1004 / 1004 | 179 / 83 |
2 | | 06'33" (+00'37") | 1002 / 2006 | 176 / 86 |
3 | | 06'19" (+00'23") | 1003 / 3010 | 188 / 83 |
4 | | 06'10" (+00'14") | 1000 / 4010 | 188 / 85 |
5 | | 06'18" (+00'22") | 1006 / 5017 | 185 / 85 |
6 | | 06'00" (+00'04") | 1001 / 6018 | 184 / 90 |
7 | | 05'56" | 1003 / 7021 | 183 / 91 |
8 | | 06'11" (+00'15") | 1003 / 8024 | 184 / 87 |
9 | | 06'06" (+00'10") | 1007 / 9032 | 183 / 89 |
10 | | 06'02" (+00'06") | 1007 / 10040 | 184 / 89 |
11 | | 06'19" (+00'23") | 1005 / 11045 | 183 / 86 |
12 | | 06'11" (+00'15") | 1007 / 12053 | 183 / 88 |
13 | | 06'08" (+00'12") | 1004 / 13058 | 182 / 89 |
14 | | 06'20" (+00'24") | 1006 / 14064 | 183 / 85 |
15 | | 06'21" (+00'25") | 1001 / 15065 | 182 / 86 |
16 | | 06'50" (+00'54") | 148 / 15214 | 182 / 79 |
6月累積里程 : 151.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 06'19" | 00:19'34" |
4 | 06'10" | 00:25'44" |
5 | 06'14" | 00:31'58" |
6 | 06'03" | 00:38'01" |
7 | 05'57" | 00:43'58" |
8 | 06'12" | 00:50'10" |
9 | 06'06" | 00:56'16" |
10 | 06'03" | 01:02'19" |
11 | 06'27" | 01:08'46" |
12 | 06'13" | 01:14'59" |
13 | 06'10" | 01:21'09" |
14 | 06'21" | 01:27'30" |
15 | 06'23" | 01:33'53" |
15.1 | 08'37" | 01:35'10" |