9.2 km | 01:03:31 | 06:55/km日期: 2018-06-26 05:30 - 卡路里: 388 Cal - 總步數: 12770 - 平均步頻: 201 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 07'39" / 07'17" / 07'08" / 06'47" / 06'47" / 06'51" / 06'44" / 06'32" / 06'37" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'06") | 1007 / 1007 | 198 / 66 |
2 | | 07'15" (+00'45") | 1004 / 2012 | 200 / 68 |
3 | | 07'08" (+00'38") | 1007 / 3019 | 201 / 69 |
4 | | 06'43" (+00'13") | 1008 / 4028 | 203 / 72 |
5 | | 06'44" (+00'14") | 1006 / 5035 | 199 / 74 |
6 | | 06'48" (+00'18") | 1007 / 6042 | 200 / 73 |
7 | | 06'41" (+00'11") | 1005 / 7048 | 199 / 75 |
8 | | 06'30" | 1004 / 8053 | 204 / 75 |
9 | | 06'32" (+00'02") | 1001 / 9054 | 202 / 75 |
10 | | 06'32" (+00'02") | 173 / 9227 | 199 / 76 |
6月累積里程 : 143.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'17" | 00:14'56" |
3 | 07'08" | 00:22'04" |
4 | 06'47" | 00:28'51" |
5 | 06'47" | 00:35'38" |
6 | 06'51" | 00:42'29" |
7 | 06'44" | 00:49'13" |
8 | 06'32" | 00:55'45" |
9 | 06'37" | 01:02'22" |
9.2 | 06'38" | 01:03'31" |