12.1 km | 02:00:56 | 09:59/km日期: 2018-06-23 11:10 - 卡路里: 754 Cal - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 12'20" / 11'17" / 11'11" / 10'12" / 09'38" / 09'51" / 09'49" / 09'43" / 09'19" / 08'55" / 09'20" / 08'48" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+02'42") | 3000 / 3000 |
| 2 | | 09'53" (+00'59") | 3000 / 6000 |
| 3 | | 09'36" (+00'42") | 3000 / 9000 |
| 4 | | 08'54" | 3000 / 12000 |
| 5 | | 08'03" | 106 / 12106 |
6月累積里程 : 263.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'20" | 00:12'20" |
| 2 | 11'17" | 00:23'37" |
| 3 | 11'11" | 00:34'48" |
| 4 | 10'12" | 00:45'00" |
| 5 | 09'38" | 00:54'38" |
| 6 | 09'51" | 01:04'29" |
| 7 | 09'49" | 01:14'18" |
| 8 | 09'43" | 01:24'01" |
| 9 | 09'19" | 01:33'20" |
| 10 | 08'55" | 01:42'15" |
| 11 | 09'20" | 01:51'35" |
| 12 | 08'48" | 02:00'23" |
| 12.1 | 08'08" | 02:01'15" |
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