15.1 km | 01:28:40 | 05:51/km日期: 2018-06-24 14:57 - 總爬升: 108 m - 平均心率: 75 - 卡路里: 196 Cal - 平均步頻: 124 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'05" / 02'04" / 01'04" / 02'59" / 01'05" / 02'07" / 01'52" / 01'43" / 01'23" / 04'38" / 23'41" / 30'22" / 00'01" / 05'58" / 02'24" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+05'17") | 1000 / 1000 |
| 2 | | 02'03" (+00'59") | 1000 / 2000 |
| 3 | | 01'04" | 1000 / 3000 |
| 4 | | 02'59" (+01'55") | 1000 / 4000 |
| 5 | | 01'04" | 1000 / 5000 |
| 6 | | 02'06" (+01'02") | 1000 / 6000 |
| 7 | | 01'52" (+00'48") | 1000 / 7000 |
| 8 | | 01'42" (+00'38") | 1000 / 8000 |
| 9 | | 01'23" (+00'19") | 1000 / 9000 |
| 10 | | 04'37" (+03'33") | 1000 / 10000 |
| 11 | | 21'06" (+20'02") | 1000 / 11000 |
| 12 | | 09'44" (+08'40") | 1000 / 12000 |
| 13 | | 12'48" (+11'44") | 1000 / 13000 |
| 14 | | 16'23" (+15'19") | 1000 / 14000 |
| 15 | | 02'23" (+01'19") | 1000 / 15000 |
| 16 | | 07'17" (+06'13") | 131 / 15131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 909.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 02'04" | 00:08'09" |
| 3 | 01'04" | 00:09'13" |
| 4 | 02'59" | 00:12'12" |
| 5 | 01'05" | 00:13'17" |
| 6 | 02'07" | 00:15'24" |
| 7 | 01'52" | 00:17'16" |
| 8 | 01'43" | 00:18'59" |
| 9 | 01'23" | 00:20'22" |
| 10 | 04'38" | 00:25'00" |
| 11 | 23'41" | 00:48'41" |
| 12 | 30'22" | 01:19'03" |
| 13 | 00'01" | 01:19'04" |
| 14 | 05'58" | 01:25'02" |
| 15 | 02'24" | 01:27'26" |
| 15.1 | 07'19" | 01:28'24" |
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