全馬 | 05:54:46 | 08:24/km | 第2馬官方成績 |
日期 | 2014-02-23 |
成績 | 05:54:46 |
總名次 | - / - |
分組名次 | 183 / 279 |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'50" | 01:12'11" |
| 00:37'21" (+02'31") |
| 00:36'20" (+01'30") | 01:14'39" (+02'28") |
| 00:38'19" (+03'29") |
| 00:36'40" (+01'50") | 01:19'40" (+07'29") |
| 00:43'00" (+08'10") |
| 00:46'50" (+12'00") | 01:35'10" (+22'59") |
| 00:48'20" (+13'30") |
|
日期: 2014-02-23 06:30 - 總爬升: 268 m - 地點: 高雄市旗山區 - 天氣: 晴 - 卡路里: 2523 Cal - 溫度: 15°C - 濕度: 88%
高雄馬鞋子不合腳起水泡,跑這星期的旗山馬試試,結果好多山路,跑得很辛苦,有些坡是腳踏車騎不太上去的坡,主辦單位太狠了,但是大腳ㄚ辦的真的很好,大腳ㄚ的賽事推。
賽後評分: 路線太硬,但是主辦單位辦得很讚
給 4 星 2月累積里程 :
129.72 km ASICS 亞瑟士 GEL-NIMBUS 14 2E 累積 :
441.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 07'30" | 00:20'51" |
4 | 07'10" | 00:28'01" |
5 | 06'49" | 00:34'50" |
6 | 08'41" | 00:43'31" |
7 | 06'50" | 00:50'21" |
8 | 07'30" | 00:57'51" |
9 | 06'59" | 01:04'50" |
10 | 07'21" | 01:12'11" |
11 | 07'19" | 01:19'30" |
12 | 06'51" | 01:26'21" |
13 | 07'50" | 01:34'11" |
14 | 06'50" | 01:41'01" |
15 | 07'30" | 01:48'31" |
16 | 07'19" | 01:55'50" |
17 | 07'10" | 02:03'00" |
18 | 07'21" | 02:10'21" |
19 | 07'19" | 02:17'40" |
20 | 09'10" | 02:26'50" |
21 | 06'30" | 02:33'20" |
22 | 06'41" | 02:40'01" |
23 | 07'29" | 02:47'30" |
24 | 08'31" | 02:56'01" |
25 | 07'29" | 03:03'30" |
26 | 08'21" | 03:11'51" |
27 | 08'40" | 03:20'31" |
28 | 07'50" | 03:28'21" |
29 | 08'39" | 03:37'00" |
30 | 09'30" | 03:46'30" |
31 | 09'00" | 03:55'30" |
32 | 09'31" | 04:05'01" |
33 | 09'20" | 04:14'21" |
34 | 09'09" | 04:23'30" |
35 | 09'50" | 04:33'20" |
36 | 09'20" | 04:42'40" |
37 | 09'50" | 04:52'30" |
38 | 09'30" | 05:02'00" |
39 | 09'31" | 05:11'31" |
40 | 10'09" | 05:21'40" |
40.2 | 199'10" | 05:54'57" |