37.8 km | 04:29:46 | 07:08/km日期: 2018-06-23 04:57 - 平均心率: 75 - 卡路里: 2362 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'58" / 06'43" / 07'15" / 06'25" / 06'26" / 06'21" / 06'22" / 06'50" / 06'02" / 06'06" / 05'57" / 08'00" / 06'01" / 06'03" / 06'07" / 07'24" / 06'21" / 06'08" / 09'05" / 06'28" / 07'38" / 08'16" / 06'39" / 07'29" / 06'36" / 07'29" / 09'49" / 08'05" / 08'12" / 05'50" / 06'59" / 07'28" / 07'46" / 07'20" / 08'03" / 07'20" / 08'08" / 08'00" / 00'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 220.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'43" | 00:12'41" |
| 3 | 07'15" | 00:19'56" |
| 4 | 06'25" | 00:26'21" |
| 5 | 06'26" | 00:32'47" |
| 6 | 06'21" | 00:39'08" |
| 7 | 06'22" | 00:45'30" |
| 8 | 06'50" | 00:52'20" |
| 9 | 06'02" | 00:58'22" |
| 10 | 06'06" | 01:04'28" |
| 11 | 05'57" | 01:10'25" |
| 12 | 08'00" | 01:18'25" |
| 13 | 06'01" | 01:24'26" |
| 14 | 06'03" | 01:30'29" |
| 15 | 06'07" | 01:36'36" |
| 16 | 07'24" | 01:44'00" |
| 17 | 06'21" | 01:50'21" |
| 18 | 06'08" | 01:56'29" |
| 19 | 09'05" | 02:05'34" |
| 20 | 06'28" | 02:12'02" |
| 21 | 07'38" | 02:19'40" |
| 22 | 08'16" | 02:27'56" |
| 23 | 06'39" | 02:34'35" |
| 24 | 07'29" | 02:42'04" |
| 25 | 06'36" | 02:48'40" |
| 26 | 07'29" | 02:56'09" |
| 27 | 09'49" | 03:05'58" |
| 28 | 08'05" | 03:14'03" |
| 29 | 08'12" | 03:22'15" |
| 30 | 05'50" | 03:28'05" |
| 31 | 06'59" | 03:35'04" |
| 32 | 07'28" | 03:42'32" |
| 33 | 07'46" | 03:50'18" |
| 34 | 07'20" | 03:57'38" |
| 35 | 08'03" | 04:05'41" |
| 36 | 07'20" | 04:13'01" |
| 37 | 08'08" | 04:21'09" |
| 38 | 08'00" | 04:29'09" |
| 37.8 | -2'-57" | 04:29'46" |
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