21.0 km | 02:03:52 | 05:53/km日期: 2018-06-18 05:47 - 總爬升: 465 m - 地點: 湖水巷-鳳山寺-赤腳精靈 - 平均心率: 140 - 卡路里: 1213 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'17" / 06'49" / 06'56" / 08'23" / 12'43" / 05'30" / 05'53" / 05'41" / 05'22" / 05'57" / 08'13" / 05'30" / 05'40" / 05'42" / 09'06" / 05'05" / 11'01" / 05'36" / 06'00" / 05'16" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'13") | 1000 / 1000 |
| 2 | | 06'48" (+01'44") | 1000 / 2000 |
| 3 | | 06'55" (+01'51") | 1000 / 3000 |
| 4 | | 07'22" (+02'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'47") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'48") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 05'57" (+00'53") | 1000 / 10000 |
| 11 | | 05'44" (+00'40") | 1000 / 11000 |
| 12 | | 05'30" (+00'26") | 1000 / 12000 |
| 13 | | 05'39" (+00'35") | 1000 / 13000 |
| 14 | | 05'42" (+00'38") | 1000 / 14000 |
| 15 | | 05'44" (+00'40") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'21" (+00'17") | 1000 / 17000 |
| 18 | | 05'35" (+00'31") | 1000 / 18000 |
| 19 | | 06'00" (+00'56") | 1000 / 19000 |
| 20 | | 05'15" (+00'11") | 1000 / 20000 |
| 21 | | 05'31" (+00'27") | 1000 / 21000 |
| 22 | | 04'56" | 7 / 21007 |
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