8.5 km | 00:54:40 | 06:28/km日期: 2018-05-31 22:24 - 卡路里: 738 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'15" / 06'00" / 06'13" / 06'31" / 06'45" / 06'15" / 07'03" / 06'23" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'08") | 427 / 427 |
2 | | 06'07" (+01'01") | 413 / 841 |
3 | | 06'06" (+01'00") | 419 / 1261 |
4 | | 05'59" (+00'53") | 428 / 1690 |
5 | | 06'03" (+00'57") | 423 / 2114 |
6 | | 06'12" (+01'06") | 416 / 2530 |
7 | | 06'19" (+01'13") | 424 / 2955 |
8 | | 06'28" (+01'22") | 408 / 3364 |
9 | | 06'28" (+01'22") | 416 / 3780 |
10 | | 06'27" (+01'21") | 418 / 4199 |
11 | | 06'53" (+01'47") | 414 / 4613 |
12 | | 06'51" (+01'45") | 415 / 5029 |
13 | | 06'44" (+01'38") | 420 / 5449 |
14 | | 05'08" (+00'02") | 424 / 5874 |
15 | | 07'18" (+02'12") | 433 / 6307 |
16 | | 07'09" (+02'03") | 428 / 6736 |
17 | | 06'55" (+01'49") | 414 / 7150 |
18 | | 05'06" | 430 / 7580 |
19 | | 07'22" (+02'16") | 428 / 8009 |
20 | | 07'13" (+02'07") | 421 / 8430 |
21 | | 10'35" (+05'29") | 19 / 8450 |
5月累積里程 : 48.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 06'13" | 00:18'28" |
4 | 06'31" | 00:24'59" |
5 | 06'45" | 00:31'44" |
6 | 06'15" | 00:37'59" |
7 | 07'03" | 00:45'02" |
8 | 06'23" | 00:51'25" |
8.5 | 07'14" | 00:54'41" |