18.0 km | 02:05:45 | 06:58/km日期: 2018-06-23 04:30 - 總爬升: 313 m - 平均心率: 109 - 卡路里: 972 Cal - 總步數: 23166 - 平均步頻: 184 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 06'57" / 07'04" / 06'50" / 06'55" / 07'04" / 07'09" / 07'01" / 06'58" / 06'56" / 06'55" / 06'57" / 06'49" / 06'56" / 07'00" / 06'51" / 07'11" / 07'03" / 06'56" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'08") | 1003 / 1003 | 185 / 77 |
2 | | 07'03" (+00'15") | 1000 / 2004 | 187 / 75 |
3 | | 06'49" (+00'01") | 1000 / 3004 | 186 / 78 |
4 | | 06'56" (+00'08") | 1007 / 4011 | 187 / 77 |
5 | | 07'00" (+00'12") | 1006 / 5017 | 185 / 76 |
6 | | 07'06" (+00'18") | 1008 / 6026 | 185 / 76 |
7 | | 06'58" (+00'10") | 1006 / 7033 | 186 / 76 |
8 | | 06'54" (+00'06") | 1007 / 8040 | 185 / 78 |
9 | | 06'55" (+00'07") | 1000 / 9041 | 183 / 78 |
10 | | 06'53" (+00'05") | 1004 / 10045 | 185 / 78 |
11 | | 06'56" (+00'08") | 1002 / 11048 | 183 / 78 |
12 | | 06'48" | 1000 / 12048 | 183 / 79 |
13 | | 06'54" (+00'06") | 1003 / 13052 | 182 / 79 |
14 | | 06'58" (+00'10") | 1004 / 14057 | 182 / 78 |
15 | | 06'53" (+00'05") | 1004 / 15061 | 182 / 79 |
16 | | 07'06" (+00'18") | 1001 / 16062 | 181 / 77 |
17 | | 07'05" (+00'17") | 1004 / 17067 | 180 / 78 |
18 | | 06'50" (+00'02") | 1007 / 18075 | 180 / 80 |
南投凃仁雄