10.0 km | 01:04:57 | 06:29/km日期: 2018-06-22 06:09 - 卡路里: 513 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 08'02" / 06'49" / 07'17" / 06'14" / 06'40" / 06'26" / 07'10" / 10'55" / 06'19" / 06'02" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'54") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'42" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+00'11") | 1000 / 4000 |
| 5 | | 06'27" (+00'25") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'33" (+00'31") | 1000 / 8000 |
| 9 | | 06'18" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 07'53" (+01'51") | 17 / 10017 |
6月累積里程 : 268.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'49" | 00:14'51" |
| 3 | 07'17" | 00:22'08" |
| 4 | 06'14" | 00:28'22" |
| 5 | 06'40" | 00:35'02" |
| 6 | 06'26" | 00:41'28" |
| 7 | 07'10" | 00:48'38" |
| 8 | 10'55" | 00:59'33" |
| 9 | 06'19" | 01:05'52" |
| 10 | 06'02" | 01:11'54" |
| 10.0 | 08'41" | 01:12'03" |
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