10.1 km | 00:53:45 | 05:18/km日期: 2018-06-20 05:27 - 平均心率: 135 - 卡路里: 473 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'38" / 05'40" / 05'29" / 05'12" / 05'14" / 05'09" / 04'40" / 04'18" / 03'51" / 05'44" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'47") | 1000 / 1000 |
| 2 | | 05'39" (+01'48") | 1000 / 2000 |
| 3 | | 05'29" (+01'38") | 1000 / 3000 |
| 4 | | 05'12" (+01'21") | 1000 / 4000 |
| 5 | | 05'13" (+01'22") | 1000 / 5000 |
| 6 | | 05'09" (+01'18") | 1000 / 6000 |
| 7 | | 04'39" (+00'48") | 1000 / 7000 |
| 8 | | 04'17" (+00'26") | 1000 / 8000 |
| 9 | | 03'51" | 1000 / 9000 |
| 10 | | 05'43" (+01'52") | 1000 / 10000 |
| 11 | | 06'53" (+03'02") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 503.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'40" | 00:13'18" |
| 3 | 05'29" | 00:18'47" |
| 4 | 05'12" | 00:23'59" |
| 5 | 05'14" | 00:29'13" |
| 6 | 05'09" | 00:34'22" |
| 7 | 04'40" | 00:39'02" |
| 8 | 04'18" | 00:43'20" |
| 9 | 03'51" | 00:47'11" |
| 10 | 05'44" | 00:52'55" |
| 10.1 | 06'49" | 00:53'45" |
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