10.4 km | 01:00:42 | 05:49/km日期: 2018-06-19 18:39 - 卡路里: 954 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'54" / 05'53" / 05'37" / 05'42" / 05'59" / 06'10" / 05'55" / 06'17" / 05'44" / 05'54" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'17") | 1000 / 1000 |
2 | | 05'53" (+00'17") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'58" (+00'22") | 1000 / 5000 |
6 | | 05'47" (+00'11") | 1000 / 6000 |
7 | | 05'55" (+00'19") | 1000 / 7000 |
8 | | 05'54" (+00'18") | 1000 / 8000 |
9 | | 05'43" (+00'07") | 1000 / 9000 |
10 | | 05'53" (+00'17") | 1000 / 10000 |
11 | | 05'42" (+00'06") | 416 / 10416 |
6月累積里程 : 211.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'53" | 00:11'47" |
3 | 05'37" | 00:17'24" |
4 | 05'42" | 00:23'06" |
5 | 05'59" | 00:29'05" |
6 | 06'10" | 00:35'15" |
7 | 05'55" | 00:41'10" |
8 | 06'17" | 00:47'27" |
9 | 05'44" | 00:53'11" |
10 | 05'54" | 00:59'05" |
10.4 | 05'43" | 01:01'28" |