12.3 km | 01:03:40 | 05:11/km日期: 2018-06-20 17:52 - 卡路里: 899 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'48" / 05'02" / 05'00" / 04'53" / 04'58" / 04'57" / 05'00" / 05'06" / 05'22" / 05'22" / 05'21" / 05'23" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'55") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 04'59" (+00'06") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 04'57" (+00'04") | 1000 / 6000 |
| 7 | | 04'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'22" (+00'29") | 1000 / 9000 |
| 10 | | 05'21" (+00'28") | 1000 / 10000 |
| 11 | | 05'21" (+00'28") | 1000 / 11000 |
| 12 | | 05'22" (+00'29") | 1000 / 12000 |
| 13 | | 05'44" (+00'51") | 255 / 12255 |
6月累積里程 : 185.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'02" | 00:10'50" |
| 3 | 05'00" | 00:15'50" |
| 4 | 04'53" | 00:20'43" |
| 5 | 04'58" | 00:25'41" |
| 6 | 04'57" | 00:30'38" |
| 7 | 05'00" | 00:35'38" |
| 8 | 05'06" | 00:40'44" |
| 9 | 05'22" | 00:46'06" |
| 10 | 05'22" | 00:51'28" |
| 11 | 05'21" | 00:56'49" |
| 12 | 05'23" | 01:02'12" |
| 12.3 | 05'44" | 01:03'40" |
展開計圈分析
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