17.0 km | 03:03:31 | 10:47/km日期: 2018-06-17 09:15 - 總爬升: 311 m - 卡路里: 1081 Cal - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 11'37" / 11'18" / 10'31" / 10'48" / 10'53" / 10'27" / 13'41" / 11'59" / 13'27" / 11'02" / 10'55" / 10'07" / 09'55" / 09'15" / 08'50" / 09'20" / 2362'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+01'48") | 3000 / 3000 |
| 2 | | 10'42" (+01'22") | 3000 / 6000 |
| 3 | | 13'02" (+03'42") | 3000 / 9000 |
| 4 | | 10'41" (+01'21") | 3000 / 12000 |
| 5 | | 09'20" | 3000 / 15000 |
| 6 | | 09'21" (+00'01") | 2004 / 17004 |
6月累積里程 : 263.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 11'18" | 00:22'55" |
| 3 | 10'31" | 00:33'26" |
| 4 | 10'48" | 00:44'14" |
| 5 | 10'53" | 00:55'07" |
| 6 | 10'27" | 01:05'34" |
| 7 | 13'41" | 01:19'15" |
| 8 | 11'59" | 01:31'14" |
| 9 | 13'27" | 01:44'41" |
| 10 | 11'02" | 01:55'43" |
| 11 | 10'55" | 02:06'38" |
| 12 | 10'07" | 02:16'45" |
| 13 | 09'55" | 02:26'40" |
| 14 | 09'15" | 02:35'55" |
| 15 | 08'50" | 02:44'45" |
| 16 | 09'20" | 02:54'05" |
| 17.0 | 09'24" | 03:03'32" |
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