18.7 km | 04:08:26 | 13:18/km日期: 2018-06-17 07:52 - 總爬升: 809 m - 卡路里: 1104 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'36" / 20'28" / 13'05" / 13'10" / 20'38" / 15'20" / 16'05" / 17'23" / 23'09" / 23'56" / 16'31" / 06'47" / 09'11" / 06'26" / 06'13" / 07'50" / 08'40" / 10'51" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'39") | 1000 / 1000 |
| 2 | | 20'28" (+14'15") | 1000 / 2000 |
| 3 | | 13'05" (+06'52") | 1000 / 3000 |
| 4 | | 13'10" (+06'57") | 1000 / 4000 |
| 5 | | 20'38" (+14'25") | 1000 / 5000 |
| 6 | | 15'19" (+09'06") | 1000 / 6000 |
| 7 | | 16'05" (+09'52") | 1000 / 7000 |
| 8 | | 17'23" (+11'10") | 1000 / 8000 |
| 9 | | 23'08" (+16'55") | 1000 / 9000 |
| 10 | | 23'55" (+17'42") | 1000 / 10000 |
| 11 | | 16'30" (+10'17") | 1000 / 11000 |
| 12 | | 06'39" (+00'26") | 1000 / 12000 |
| 13 | | 09'18" (+03'05") | 1000 / 13000 |
| 14 | | 06'26" (+00'13") | 1000 / 14000 |
| 15 | | 06'13" | 1000 / 15000 |
| 16 | | 07'49" (+01'36") | 1000 / 16000 |
| 17 | | 08'39" (+02'26") | 1000 / 17000 |
| 18 | | 10'51" (+04'38") | 1000 / 18000 |
| 19 | | 07'18" (+01'05") | 663 / 18663 |
6月累積里程 : 92.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 20'28" | 00:28'04" |
| 3 | 13'05" | 00:41'09" |
| 4 | 13'10" | 00:54'19" |
| 5 | 20'38" | 01:14'57" |
| 6 | 15'20" | 01:30'17" |
| 7 | 16'05" | 01:46'22" |
| 8 | 17'23" | 02:03'45" |
| 9 | 23'09" | 02:26'54" |
| 10 | 23'56" | 02:50'50" |
| 11 | 16'31" | 03:07'21" |
| 12 | 06'47" | 03:14'08" |
| 13 | 09'11" | 03:23'19" |
| 14 | 06'26" | 03:29'45" |
| 15 | 06'13" | 03:35'58" |
| 16 | 07'50" | 03:43'48" |
| 17 | 08'40" | 03:52'28" |
| 18 | 10'51" | 04:03'19" |
| 18.7 | 07'17" | 04:08'09" |
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