10.0 km | 00:58:07 | 05:48/km日期: 2018-06-20 14:30 - 平均心率: 164 - 卡路里: 729 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 06'27" / 05'59" / 05'51" / 05'51" / 05'49" / 09'01" / 05'50" / 06'00" / 06'41" / 06'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'37") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 04'17" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 164.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 05'51" | 00:18'17" |
| 4 | 05'51" | 00:24'08" |
| 5 | 05'49" | 00:29'57" |
| 6 | 09'01" | 00:38'58" |
| 7 | 05'50" | 00:44'48" |
| 8 | 06'00" | 00:50'48" |
| 9 | 06'41" | 00:57'29" |
| 10 | 06'34" | 01:04'03" |
| 10.0 | 03'59" | 01:04'08" |
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