11.2 km | 00:57:02 | 05:05/km日期: 2018-06-19 05:25 - 總爬升: 195 m - 卡路里: 853 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'29" / 05'28" / 04'54" / 04'54" / 04'55" / 04'59" / 04'46" / 05'16" / 05'15" / 06'17" / 08'41" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'41") | 1000 / 1000 |
| 2 | | 05'07" (+00'22") | 1000 / 2000 |
| 3 | | 04'54" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'09") | 1000 / 4000 |
| 5 | | 04'54" (+00'09") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 05'16" (+00'31") | 1000 / 8000 |
| 9 | | 05'14" (+00'29") | 1000 / 9000 |
| 10 | | 05'20" (+00'35") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 1000 / 11000 |
| 12 | | 05'22" (+00'37") | 201 / 11201 |
6月累積里程 :
189.21 km 
Mizuno Wave Rider 19 累積 :
1075.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 04'54" | 00:15'51" |
| 4 | 04'54" | 00:20'45" |
| 5 | 04'55" | 00:25'40" |
| 6 | 04'59" | 00:30'39" |
| 7 | 04'46" | 00:35'25" |
| 8 | 05'16" | 00:40'41" |
| 9 | 05'15" | 00:45'56" |
| 10 | 06'17" | 00:52'13" |
| 11 | 08'41" | 01:00'54" |
| 11.2 | 05'22" | 01:01'59" |
展開計圈分析
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