23.0 km | 02:15:02 | 05:52/km日期: 2018-06-16 05:41 - 總爬升: 409 m - 平均心率: 153 - 卡路里: 1215 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'05" / 05'17" / 05'18" / 05'29" / 05'10" / 05'21" / 05'40" / 05'44" / 05'31" / 10'21" / 06'16" / 08'15" / 07'03" / 04'36" / 04'58" / 07'00" / 05'33" / 05'20" / 04'56" / 04'51" / 05'40" / 05'22" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'41") | 1000 / 2000 |
| 3 | | 05'17" (+00'41") | 1000 / 3000 |
| 4 | | 05'29" (+00'53") | 1000 / 4000 |
| 5 | | 05'09" (+00'33") | 1000 / 5000 |
| 6 | | 05'21" (+00'45") | 1000 / 6000 |
| 7 | | 05'40" (+01'04") | 1000 / 7000 |
| 8 | | 05'44" (+01'08") | 1000 / 8000 |
| 9 | | 05'30" (+00'54") | 1000 / 9000 |
| 10 | | 10'21" (+05'45") | 1000 / 10000 |
| 11 | | 06'16" (+01'40") | 1000 / 11000 |
| 12 | | 08'14" (+03'38") | 1000 / 12000 |
| 13 | | 07'02" (+02'26") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 04'58" (+00'22") | 1000 / 15000 |
| 16 | | 07'00" (+02'24") | 1000 / 16000 |
| 17 | | 05'32" (+00'56") | 1000 / 17000 |
| 18 | | 05'19" (+00'43") | 1000 / 18000 |
| 19 | | 04'55" (+00'19") | 1000 / 19000 |
| 20 | | 04'51" (+00'15") | 1000 / 20000 |
| 21 | | 05'39" (+01'03") | 1000 / 21000 |
| 22 | | 05'22" (+00'46") | 1000 / 22000 |
| 23 | | 05'13" (+00'37") | 1000 / 23000 |
| 24 | | 04'16" | 13 / 23013 |
苗栗振元唱
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