10.3 km | 01:01:45 | 05:59/km日期: 2018-06-12 18:38 - 總爬升: 213 m - 平均心率: 128 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 07'02" / 06'48" / 05'51" / 06'06" / 06'02" / 05'57" / 05'55" / 10'09" / 05'37" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 05'51" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'04") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'56" (+00'21") | 319 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
95.58 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 05'51" | 00:19'41" |
| 4 | 06'06" | 00:25'47" |
| 5 | 06'02" | 00:31'49" |
| 6 | 05'57" | 00:37'46" |
| 7 | 05'55" | 00:43'41" |
| 8 | 10'09" | 00:53'50" |
| 9 | 05'37" | 00:59'27" |
| 10 | 06'01" | 01:05'28" |
| 10.3 | 05'57" | 01:07'22" |
展開計圈分析
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