10.4 km | 01:10:37 | 06:47/km日期: 2018-06-16 06:33 - 總爬升: 127 m - 卡路里: 934 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'24" / 06'31" / 11'38" / 01'53" / 06'17" / 07'09" / 12'47" / 00'50" / 06'42" / 07'03" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'44") | 1000 / 1000 |
2 | | 06'30" (+00'15") | 1000 / 2000 |
3 | | 06'16" (+00'01") | 1000 / 3000 |
4 | | 07'14" (+00'59") | 1000 / 4000 |
5 | | 06'16" (+00'01") | 1000 / 5000 |
6 | | 07'08" (+00'53") | 1000 / 6000 |
7 | | 07'21" (+01'06") | 1000 / 7000 |
8 | | 06'15" | 1000 / 8000 |
9 | | 06'41" (+00'26") | 1000 / 9000 |
10 | | 07'02" (+00'47") | 1000 / 10000 |
11 | | 07'02" (+00'47") | 399 / 10399 |
6月累積里程 : 56.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'31" | 00:12'55" |
3 | 11'38" | 00:24'33" |
4 | 01'53" | 00:26'26" |
5 | 06'17" | 00:32'43" |
6 | 07'09" | 00:39'52" |
7 | 12'47" | 00:52'39" |
8 | 00'50" | 00:53'29" |
9 | 06'42" | 01:00'11" |
10 | 07'03" | 01:07'14" |
10.4 | 07'02" | 01:10'03" |