10.2 km | 00:58:58 | 05:45/km日期: 2018-06-14 17:10 - 卡路里: 553 Cal - 總步數: 9956 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'01" / 05'46" / 05'46" / 05'44" / 05'46" / 05'39" / 05'37" / 05'43" / 05'44" / 05'39" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'26") | 1000 / 1000 | 166 / 99 |
2 | | 05'44" (+00'10") | 1005 / 2006 | 167 / 104 |
3 | | 05'45" (+00'11") | 1008 / 3014 | 167 / 103 |
4 | | 05'42" (+00'08") | 1005 / 4020 | 167 / 104 |
5 | | 05'44" (+00'10") | 1005 / 5025 | 167 / 103 |
6 | | 05'34" | 1003 / 6029 | 168 / 106 |
7 | | 05'38" (+00'04") | 1003 / 7032 | 169 / 104 |
8 | | 05'42" (+00'08") | 1003 / 8036 | 170 / 102 |
9 | | 05'42" (+00'08") | 1005 / 9041 | 170 / 102 |
10 | | 05'36" (+00'02") | 1005 / 10046 | 172 / 103 |
11 | | 06'03" (+00'29") | 247 / 10294 | 173 / 95 |
6月累積里程 : 240.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'46" | 00:11'47" |
3 | 05'46" | 00:17'33" |
4 | 05'44" | 00:23'17" |
5 | 05'46" | 00:29'03" |
6 | 05'39" | 00:34'42" |
7 | 05'37" | 00:40'19" |
8 | 05'43" | 00:46'02" |
9 | 05'44" | 00:51'46" |
10 | 05'39" | 00:57'25" |
10.2 | 06'15" | 00:58'58" |