12.0 km | 01:26:40 | 07:13/km日期: 2018-06-10 20:44 - 卡路里: 932 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'39" / 07'23" / 07'14" / 10'32" / 07'04" / 06'27" / 06'36" / 07'53" / 07'04" / 06'42" / 06'45" / 09'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'12") | 1000 / 1000 |
2 | | 07'22" (+00'56") | 1000 / 2000 |
3 | | 07'14" (+00'48") | 1000 / 3000 |
4 | | 07'09" (+00'43") | 1000 / 4000 |
5 | | 07'04" (+00'38") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 06'35" (+00'09") | 1000 / 7000 |
8 | | 07'53" (+01'27") | 1000 / 8000 |
9 | | 07'04" (+00'38") | 1000 / 9000 |
10 | | 06'41" (+00'15") | 1000 / 10000 |
11 | | 06'45" (+00'19") | 1000 / 11000 |
12 | | 09'41" (+03'15") | 1000 / 12000 |
13 | | 08'47" (+02'21") | 5 / 12005 |
6月累積里程 : 267.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'23" | 00:14'02" |
3 | 07'14" | 00:21'16" |
4 | 10'32" | 00:31'48" |
5 | 07'04" | 00:38'52" |
6 | 06'27" | 00:45'19" |
7 | 06'36" | 00:51'55" |
8 | 07'53" | 00:59'48" |
9 | 07'04" | 01:06'52" |
10 | 06'42" | 01:13'34" |
11 | 06'45" | 01:20'19" |
12 | 09'41" | 01:30'00" |
12.0 | 09'07" | 01:30'03" |