7.2 km | 00:41:33 | 05:45/km日期: 2018-06-12 20:29 - 卡路里: 543 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 06'06" / 05'40" / 05'51" / 05'50" / 05'19" / 05'40" / 05'44" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'42") | 545 / 545 |
| 2 | | 06'36" (+02'38") | 551 / 1097 |
| 3 | | 04'55" (+00'57") | 557 / 1654 |
| 4 | | 06'47" (+02'49") | 552 / 2207 |
| 5 | | 05'00" (+01'02") | 548 / 2755 |
| 6 | | 06'59" (+03'01") | 555 / 3311 |
| 7 | | 04'43" (+00'45") | 555 / 3866 |
| 8 | | 06'23" (+02'25") | 555 / 4422 |
| 9 | | 04'36" (+00'38") | 538 / 4961 |
| 10 | | 07'00" (+03'02") | 548 / 5510 |
| 11 | | 04'13" (+00'15") | 543 / 6054 |
| 12 | | 07'02" (+03'04") | 565 / 6619 |
| 13 | | 03'58" | 557 / 7176 |
| 14 | | 20'53" (+16'55") | 32 / 7208 |
6月累積里程 : 138.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'19" | 00:28'46" |
| 6 | 05'40" | 00:34'26" |
| 7 | 05'44" | 00:40'10" |
| 7.2 | 06'37" | 00:41'33" |
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