10.0 km | 01:05:03 | 06:29/km日期: 2018-06-12 09:17 - 卡路里: 509 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 05'33" / 07'33" / 06'17" / 06'57" / 06'17" / 06'13" / 06'01" / 06'07" / 06'14" / 06'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'44") | 1000 / 1000 |
| 2 | | 07'05" (+01'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'17" | 19 / 10019 |
6月累積里程 : 268.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'33" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 06'57" | 00:26'20" |
| 5 | 06'17" | 00:32'37" |
| 6 | 06'13" | 00:38'50" |
| 7 | 06'01" | 00:44'51" |
| 8 | 06'07" | 00:50'58" |
| 9 | 06'14" | 00:57'12" |
| 10 | 06'46" | 01:03'58" |
| 10.0 | 05'57" | 01:04'05" |
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