17.2 km | 02:16:45 | 07:57/km日期: 2014-02-15 09:34 - 卡路里: 1148 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'42" / 05'53" / 05'33" / 05'50" / 06'02" / 06'01" / 06'03" / 06'39" / 06'49" / 06'21" / 06'41" / 06'47" / 06'44" / 06'57" / 07'28" / 08'22" / 08'05" / 09'32" / 09'21" / 33'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 230 / 230 |
| 2 | | 05'25" (+00'18") | 230 / 461 |
| 3 | | 05'07" | 230 / 691 |
| 4 | | 05'29" (+00'22") | 230 / 922 |
| 5 | | 05'29" (+00'22") | 230 / 1153 |
| 6 | | 05'29" (+00'22") | 230 / 1383 |
| 7 | | 05'29" (+00'22") | 230 / 1614 |
| 8 | | 05'33" (+00'26") | 230 / 1845 |
| 9 | | 05'46" (+00'39") | 230 / 2075 |
| 10 | | 05'29" (+00'22") | 230 / 2306 |
| 11 | | 05'38" (+00'31") | 230 / 2537 |
| 12 | | 05'29" (+00'22") | 230 / 2767 |
| 13 | | 05'42" (+00'35") | 230 / 2998 |
| 14 | | 05'46" (+00'39") | 230 / 3229 |
| 15 | | 05'33" (+00'26") | 230 / 3459 |
| 16 | | 06'04" (+00'57") | 230 / 3690 |
| 17 | | 05'42" (+00'35") | 230 / 3921 |
| 18 | | 05'55" (+00'48") | 230 / 4151 |
| 19 | | 05'33" (+00'26") | 230 / 4382 |
| 20 | | 05'42" (+00'35") | 230 / 4613 |
| 21 | | 05'59" (+00'52") | 230 / 4843 |
| 22 | | 05'46" (+00'39") | 230 / 5074 |
| 23 | | 05'38" (+00'31") | 230 / 5305 |
| 24 | | 05'59" (+00'52") | 230 / 5535 |
| 25 | | 05'46" (+00'39") | 230 / 5766 |
| 26 | | 05'59" (+00'52") | 230 / 5997 |
| 27 | | 06'12" (+01'05") | 230 / 6227 |
| 28 | | 05'59" (+00'52") | 230 / 6458 |
| 29 | | 06'04" (+00'57") | 230 / 6689 |
| 30 | | 06'08" (+01'01") | 230 / 6919 |
| 31 | | 05'51" (+00'44") | 230 / 7150 |
| 32 | | 06'08" (+01'01") | 230 / 7381 |
| 33 | | 06'04" (+00'57") | 230 / 7611 |
| 34 | | 06'25" (+01'18") | 230 / 7842 |
| 35 | | 06'08" (+01'01") | 230 / 8073 |
| 36 | | 06'25" (+01'18") | 230 / 8303 |
| 37 | | 06'17" (+01'10") | 230 / 8534 |
| 38 | | 06'25" (+01'18") | 230 / 8765 |
| 39 | | 06'12" (+01'05") | 230 / 8995 |
| 40 | | 06'38" (+01'31") | 230 / 9226 |
| 41 | | 06'21" (+01'14") | 230 / 9457 |
| 42 | | 06'34" (+01'27") | 230 / 9687 |
| 43 | | 06'21" (+01'14") | 230 / 9918 |
| 44 | | 06'34" (+01'27") | 230 / 10149 |
| 45 | | 06'38" (+01'31") | 230 / 10379 |
| 46 | | 06'25" (+01'18") | 230 / 10610 |
| 47 | | 06'43" (+01'36") | 230 / 10841 |
| 48 | | 06'38" (+01'31") | 230 / 11071 |
| 49 | | 06'38" (+01'31") | 230 / 11302 |
| 50 | | 06'38" (+01'31") | 230 / 11533 |
| 51 | | 06'38" (+01'31") | 230 / 11763 |
| 52 | | 07'09" (+02'02") | 230 / 11994 |
| 53 | | 07'09" (+02'02") | 230 / 12225 |
| 54 | | 07'13" (+02'06") | 230 / 12455 |
| 55 | | 07'22" (+02'15") | 230 / 12686 |
| 56 | | 07'35" (+02'28") | 230 / 12917 |
| 57 | | 07'43" (+02'36") | 230 / 13147 |
| 58 | | 07'26" (+02'19") | 230 / 13378 |
| 59 | | 15'27" (+10'20") | 230 / 13609 |
| 60 | | 07'48" (+02'41") | 230 / 13839 |
| 61 | | 07'39" (+02'32") | 230 / 14070 |
| 62 | | 07'56" (+02'49") | 230 / 14301 |
| 63 | | 09'45" (+04'38") | 230 / 14531 |
| 64 | | 15'49" (+10'42") | 230 / 14762 |
| 65 | | 19'04" (+13'57") | 230 / 14993 |
| 66 | | 08'14" (+03'07") | 230 / 15223 |
| 67 | | 08'01" (+02'54") | 230 / 15454 |
| 68 | | 08'22" (+03'15") | 230 / 15685 |
| 69 | | 09'14" (+04'07") | 230 / 15915 |
| 70 | | 15'27" (+10'20") | 230 / 16146 |
| 71 | | 19'30" (+14'23") | 230 / 16376 |
| 72 | | 44'56" (+39'49") | 230 / 16607 |
| 73 | | 30'29" (+25'22") | 230 / 16838 |
| 74 | | 06'21" (+01'14") | 230 / 17068 |
2月累積里程 : 90.69 km
Android - alps v89_jbl1a698 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'53" | 00:11'35" |
| 3 | 05'33" | 00:17'08" |
| 4 | 05'50" | 00:22'58" |
| 5 | 06'02" | 00:29'00" |
| 6 | 06'01" | 00:35'01" |
| 7 | 06'03" | 00:41'04" |
| 8 | 06'39" | 00:47'43" |
| 9 | 06'49" | 00:54'32" |
| 10 | 06'21" | 01:00'53" |
| 11 | 06'41" | 01:07'34" |
| 12 | 06'47" | 01:14'21" |
| 13 | 06'44" | 01:21'05" |
| 14 | 06'57" | 01:28'02" |
| 15 | 07'28" | 01:35'30" |
| 16 | 08'22" | 01:43'52" |
| 17 | 08'05" | 01:51'57" |
| 18 | 09'32" | 02:01'29" |
| 19 | 09'21" | 02:10'50" |
| 17.2 | -3'-14" | 02:16'45" |
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