17.7 km | 01:58:44 | 06:43/km日期: 2018-06-09 05:19 - 總爬升: 292 m - 平均心率: 142 - 卡路里: 874 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'47" / 05'30" / 05'54" / 05'46" / 05'44" / 05'47" / 06'58" / 05'16" / 07'02" / 08'16" / 06'23" / 17'39" / 05'33" / 05'49" / 06'06" / 05'46" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'32") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'46" (+00'31") | 1000 / 4000 |
| 5 | | 05'43" (+00'28") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 06'58" (+01'43") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 07'02" (+01'47") | 1000 / 9000 |
| 10 | | 08'16" (+03'01") | 1000 / 10000 |
| 11 | | 06'22" (+01'07") | 1000 / 11000 |
| 12 | | 17'38" (+12'23") | 1000 / 12000 |
| 13 | | 05'33" (+00'18") | 1000 / 13000 |
| 14 | | 05'48" (+00'33") | 1000 / 14000 |
| 15 | | 06'06" (+00'51") | 1000 / 15000 |
| 16 | | 05'45" (+00'30") | 1000 / 16000 |
| 17 | | 05'36" (+00'21") | 1000 / 17000 |
| 18 | | 05'51" (+00'36") | 659 / 17659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
153.62 km 
母子鱷魚 一代Y拖-水藍 累積 :
649.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'54" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 05'44" | 00:28'41" |
| 6 | 05'47" | 00:34'28" |
| 7 | 06'58" | 00:41'26" |
| 8 | 05'16" | 00:46'42" |
| 9 | 07'02" | 00:53'44" |
| 10 | 08'16" | 01:02'00" |
| 11 | 06'23" | 01:08'23" |
| 12 | 17'39" | 01:26'02" |
| 13 | 05'33" | 01:31'35" |
| 14 | 05'49" | 01:37'24" |
| 15 | 06'06" | 01:43'30" |
| 16 | 05'46" | 01:49'16" |
| 17 | 05'36" | 01:54'52" |
| 17.7 | 05'51" | 01:58'44" |
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