21.3 km | 02:27:30 | 06:54/km日期: 2018-05-19 17:30 - 平均心率: 176 - 卡路里: 1322 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'36" / 06'35" / 06'37" / 06'36" / 07'02" / 06'43" / 06'32" / 07'16" / 06'26" / 06'35" / 07'40" / 06'23" / 06'39" / 07'06" / 06'49" / 07'02" / 07'28" / 07'00" / 07'07" / 08'37" / 06'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 06'34" (+00'12") | 1000 / 2000 |
| 3 | | 06'37" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 07'02" (+00'40") | 1000 / 5000 |
| 6 | | 06'43" (+00'21") | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 07'16" (+00'54") | 1000 / 8000 |
| 9 | | 06'25" (+00'03") | 1000 / 9000 |
| 10 | | 06'34" (+00'12") | 1000 / 10000 |
| 11 | | 07'40" (+01'18") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'39" (+00'17") | 1000 / 13000 |
| 14 | | 07'05" (+00'43") | 1000 / 14000 |
| 15 | | 06'49" (+00'27") | 1000 / 15000 |
| 16 | | 07'01" (+00'39") | 1000 / 16000 |
| 17 | | 07'28" (+01'06") | 1000 / 17000 |
| 18 | | 06'59" (+00'37") | 1000 / 18000 |
| 19 | | 07'06" (+00'44") | 1000 / 19000 |
| 20 | | 08'37" (+02'15") | 1000 / 20000 |
| 21 | | 06'47" (+00'25") | 1000 / 21000 |
| 22 | | 05'48" | 328 / 21328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 45.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 06'37" | 00:19'48" |
| 4 | 06'36" | 00:26'24" |
| 5 | 07'02" | 00:33'26" |
| 6 | 06'43" | 00:40'09" |
| 7 | 06'32" | 00:46'41" |
| 8 | 07'16" | 00:53'57" |
| 9 | 06'26" | 01:00'23" |
| 10 | 06'35" | 01:06'58" |
| 11 | 07'40" | 01:14'38" |
| 12 | 06'23" | 01:21'01" |
| 13 | 06'39" | 01:27'40" |
| 14 | 07'06" | 01:34'46" |
| 15 | 06'49" | 01:41'35" |
| 16 | 07'02" | 01:48'37" |
| 17 | 07'28" | 01:56'05" |
| 18 | 07'00" | 02:03'05" |
| 19 | 07'07" | 02:10'12" |
| 20 | 08'37" | 02:18'49" |
| 21 | 06'48" | 02:25'37" |
| 21.3 | 05'43" | 02:27'30" |
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