10.1 km | 01:06:48 | 06:36/km日期: 2018-06-09 05:50 - 總爬升: 158 m - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 07'35" / 07'56" / 07'10" / 06'59" / 07'01" / 06'16" / 05'57" / 05'46" / 05'57" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'58") | 1000 / 1000 |
2 | | 07'55" (+02'18") | 1000 / 2000 |
3 | | 07'10" (+01'33") | 1000 / 3000 |
4 | | 06'58" (+01'21") | 1000 / 4000 |
5 | | 07'00" (+01'23") | 1000 / 5000 |
6 | | 06'15" (+00'38") | 1000 / 6000 |
7 | | 05'57" (+00'20") | 1000 / 7000 |
8 | | 05'46" (+00'09") | 1000 / 8000 |
9 | | 05'56" (+00'19") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'43" (+00'06") | 100 / 10100 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'56" | 00:15'31" |
3 | 07'10" | 00:22'41" |
4 | 06'59" | 00:29'40" |
5 | 07'01" | 00:36'41" |
6 | 06'16" | 00:42'57" |
7 | 05'57" | 00:48'54" |
8 | 05'46" | 00:54'40" |
9 | 05'57" | 01:00'37" |
10 | 05'37" | 01:06'14" |
10.1 | 05'48" | 01:06'49" |