5.0 km | 00:28:00 | 05:33/km日期: 2013-08-27 06:31 - 卡路里: 354 Cal
Pace: 05'03" / 05'20" / 05'40" / 05'40" / 06'00" / 06'44" /
8月累積里程 : 88.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'20" | 00:10'23" |
| 3 | 05'40" | 00:16'03" |
| 4 | 05'40" | 00:21'43" |
| 5 | 06'00" | 00:27'43" |
| 5.0 | 12'20" | 00:28'00" |
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