9.0 km | 00:46:06 | 05:06/km日期: 2018-06-08 18:17 - 平均心率: 161 - 卡路里: 576 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'13" / 05'11" / 05'14" / 05'19" / 05'13" / 05'03" / 04'57" / 05'01" / 04'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'21") | 1000 / 3000 |
| 4 | | 05'18" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'07") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 03'32" | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 222.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'11" | 00:10'24" |
| 3 | 05'14" | 00:15'38" |
| 4 | 05'19" | 00:20'57" |
| 5 | 05'13" | 00:26'10" |
| 6 | 05'03" | 00:31'13" |
| 7 | 04'57" | 00:36'10" |
| 8 | 05'01" | 00:41'11" |
| 9 | 04'53" | 00:46'04" |
| 9.0 | 03'33" | 00:46'07" |
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