12.2 km | 01:20:55 | 06:36/km日期: 2018-05-27 06:00 - 總爬升: 249 m - 卡路里: 751 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'03" / 06'45" / 06'29" / 06'48" / 06'18" / 06'22" / 06'26" / 06'52" / 06'33" / 07'08" / 06'25" / 06'27" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'27") | 1609 / 1609 |
2 | | 06'40" (+00'21") | 1609 / 3218 |
3 | | 06'36" (+00'17") | 1609 / 4828 |
4 | | 06'19" | 1609 / 6437 |
5 | | 06'43" (+00'24") | 1609 / 8046 |
6 | | 06'51" (+00'32") | 1609 / 9656 |
7 | | 06'34" (+00'15") | 1609 / 11265 |
8 | | 06'04" | 984 / 12249 |
5月累積里程 : 65.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'45" | 00:13'48" |
3 | 06'29" | 00:20'17" |
4 | 06'48" | 00:27'05" |
5 | 06'18" | 00:33'23" |
6 | 06'22" | 00:39'45" |
7 | 06'26" | 00:46'11" |
8 | 06'52" | 00:53'03" |
9 | 06'33" | 00:59'36" |
10 | 07'08" | 01:06'44" |
11 | 06'25" | 01:13'09" |
12 | 06'27" | 01:19'36" |
12.2 | 05'16" | 01:20'55" |