|  69.6 km | 04:49:12 | 14.4 km/h日期: 2018-05-24 10:03 - 總爬升: 530 m - 卡路里: 1878 Cal - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.39 (-24.96) | 1001 / 1001 | | 2 | | 20.11 (-22.24) | 993 / 1994 | | 3 | | 27.48 (-14.87) | 1019 / 3014 | | 4 | | 22.78 (-19.57) | 995 / 4009 | | 5 | | 23.84 (-18.51) | 994 / 5004 |
| 6 | | 25.71 (-16.64) | 1014 / 6018 | | 7 | | 20.00 (-22.35) | 1005 / 7024 | | 8 | | 26.47 (-15.88) | 998 / 8022 | | 9 | | 22.93 (-19.42) | 998 / 9020 | | 10 | | 27.07 (-15.29) | 997 / 10018 | | 11 | | 22.22 (-20.13) | 1015 / 11034 | | 12 | | 21.18 (-21.18) | 1001 / 12035 | | 13 | | 22.64 (-19.71) | 1001 / 13037 | | 14 | | 3.61 (-38.74) | 991 / 14029 | | 15 | | 17.91 (-24.44) | 1009 / 15039 | | 16 | | 20.69 (-21.66) | 1001 / 16040 | | 17 | | 26.28 (-16.08) | 995 / 17036 | | 18 | | 9.25 (-33.10) | 1010 / 18046 | | 19 | | 20.93 (-21.42) | 1001 / 19048 | | 20 | | 25.53 (-16.82) | 999 / 20047 | | 21 | | 3.04 (-39.31) | 998 / 21045 | | 22 | | 17.22 (-25.13) | 1015 / 22061 | | 23 | | 8.74 (-33.62) | 1002 / 23064 | | 24 | | 12.33 (-30.02) | 1007 / 24071 | | 25 | | 18.85 (-23.50) | 1001 / 25072 | | 26 | | 10.88 (-31.48) | 1004 / 26077 | | 27 | | 20.57 (-21.78) | 1004 / 27082 | | 28 | | 27.48 (-14.87) | 1008 / 28090 | | 29 | | 27.27 (-15.08) | 998 / 29089 | | 30 | | 28.80 (-13.55) | 1007 / 30096 | | 31 | | 31.03 (-11.32) | 998 / 31095 | | 32 | | 23.53 (-18.82) | 1017 / 32112 | | 33 | | 21.69 (-20.67) | 998 / 33110 | | 34 | | 25.53 (-16.82) | 1016 / 34126 | | 35 | | 2.44 (-39.92) | 990 / 35117 | | 36 | | 5.56 (-36.80) | 1010 / 36128 | | 37 | | 7.93 (-34.42) | 996 / 37124 | | 38 | | 31.30 (-11.05) | 1016 / 38141 | | 39 | | 32.73 (-9.63) | 996 / 39138 | | 40 | | 31.30 (-11.05) | 1002 / 40140 | | 41 | | 13.85 (-28.51) | 1017 / 41158 | | 42 | | 23.84 (-18.51) | 992 / 42150 | | 43 | | 19.46 (-22.89) | 1019 / 43170 | | 44 | | 17.06 (-25.29) | 1001 / 44171 | | 45 | | 27.27 (-15.08) | 994 / 45166 | | 46 | | 38.30 (-4.06) | 1006 / 46173 | | 47 | | 42.35 | 1009 / 47183 | | 48 | | 34.29 (-8.07) | 1008 / 48191 | | 49 | | 5.97 (-36.38) | 1004 / 49196 | | 50 | | 26.47 (-15.88) | 990 / 50187 | | 51 | | 30.25 (-12.10) | 1009 / 51197 | | 52 | | 30.77 (-11.58) | 1006 / 52204 | | 53 | | 25.35 (-17.00) | 994 / 53198 | | 54 | | 33.96 (-8.39) | 997 / 54195 | | 55 | | 28.57 (-13.78) | 1010 / 55206 | | 56 | | 3.33 (-39.02) | 997 / 56203 | | 57 | | 27.69 (-14.66) | 1001 / 57204 | | 58 | | 33.03 (-9.33) | 1008 / 58213 | | 59 | | 28.12 (-14.23) | 1000 / 59214 | | 60 | | 31.86 (-10.49) | 997 / 60211 | | 61 | | 23.53 (-18.82) | 1008 / 61220 | | 62 | | 32.14 (-10.21) | 1000 / 62221 | | 63 | | 22.22 (-20.13) | 1004 / 63225 | | 64 | | 29.27 (-13.08) | 1002 / 64227 | | 65 | | 29.75 (-12.60) | 1003 / 65231 | | 66 | | 32.73 (-9.63) | 1009 / 66240 | | 67 | | 30.51 (-11.84) | 1007 / 67248 | | 68 | | 27.69 (-14.66) | 992 / 68240 | | 69 | | 36.36 (-5.99) | 1003 / 69244 | | 70 | | 1.87 (-40.48) | 564 / 69808 |
5月累積里程 : 82.86 km Android - samsung SM-J700F 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.3 | 1.7 % | | 2 | 20.0 | -1.0 % | | 3 | 27.3 | -1.0 % | | 4 | 22.8 | 2.8 % | | 5 | 23.8 | 2.0 % | | 6 | 25.7 | 3.0 % | | 7 | 19.8 | -2.5 % | | 8 | 26.7 | 1.4 % | | 9 | 22.8 | -1.4 % | | 10 | 27.5 | -2.2 % | | 11 | 21.8 | 3.0 % | | 12 | 21.1 | 2.5 % | | 13 | 22.8 | -1.6 % | | 14 | 3.6 | 2.6 % | | 15 | 18.0 | -4.0 % | | 16 | 20.6 | 2.0 % | | 17 | 25.9 | -1.8 % | | 18 | 9.2 | 2.8 % | | 19 | 20.7 | 2.2 % | | 20 | 25.7 | -2.0 % | | 21 | 3.0 | -2.2 % | | 22 | 17.6 | 3.0 % | | 23 | 8.8 | -5.2 % | | 24 | 11.9 | 5.1 % | | 25 | 18.7 | 3.2 % | | 26 | 10.8 | 4.8 % | | 27 | 20.9 | -2.4 % | | 28 | 25.9 | -3.4 % | | 29 | 27.5 | -2.9 % | | 30 | 27.7 | -4.6 % | | 31 | 32.4 | -3.0 % | | 32 | 24.0 | 1.7 % | | 33 | 21.7 | 2.0 % | | 34 | 24.0 | -3.4 % | | 35 | 2.5 | 2.0 % | | 36 | 8.7 | 2.7 % | | 37 | 5.1 | 3.4 % | | 38 | 31.3 | -3.1 % | | 39 | 32.7 | -1.4 % | | 40 | 31.6 | 1.5 % | | 41 | 14.8 | 5.7 % | | 42 | 22.4 | 2.5 % | | 43 | 18.6 | 3.8 % | | 44 | 17.7 | 4.3 % | | 45 | 24.2 | -2.2 % | | 46 | 39.6 | -3.6 % | | 47 | 39.1 | -2.7 % | | 48 | 36.7 | -5.3 % | | 49 | 5.9 | -1.7 % | | 50 | 27.7 | 3.8 % | | 51 | 29.5 | -2.6 % | | 52 | 30.0 | -2.0 % | | 53 | 26.5 | 1.8 % | | 54 | 31.6 | 3.3 % | | 55 | 29.0 | 1.3 % | | 56 | 4.4 | -5.3 % | | 57 | 9.0 | -3.5 % | | 58 | 32.1 | 3.0 % | | 59 | 30.5 | 6.0 % | | 60 | 33.0 | -3.6 % | | 61 | 21.7 | 7.0 % | | 62 | 31.9 | -2.1 % | | 63 | 23.1 | 4.2 % | | 64 | 29.5 | -3.5 % | | 65 | 28.3 | -2.5 % | | 66 | 32.1 | 2.5 % | | 67 | 30.8 | -3.3 % | | 68 | 27.3 | 4.5 % | | 69 | 34.6 | -3.0 % | | 69.6 | 1.9 | -5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
