20.0 km | 02:11:34 | 06:34/km日期: 2018-06-03 05:06 - 地點: 萬豐 - 天氣: 晴天 - 卡路里: 1081 Cal - 總步數: 24256 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 08'50" / 07'06" / 06'16" / 05'52" / 05'59" / 05'52" / 05'57" / 06'27" / 05'56" / 06'05" / 11'14" / 06'09" / 06'21" / 06'02" / 07'23" / 06'11" / 06'29" / 05'48" / 05'46" / 05'35" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+03'17") | 1000 / 1000 | 118 / 95 |
| 2 | | 07'03" (+01'31") | 1006 / 2006 | 184 / 76 |
| 3 | | 06'14" (+00'42") | 1002 / 3009 | 197 / 81 |
| 4 | | 05'51" (+00'19") | 1008 / 4018 | 200 / 84 |
| 5 | | 05'55" (+00'23") | 1000 / 5018 | 201 / 83 |
| 6 | | 05'53" (+00'21") | 1003 / 6022 | 202 / 83 |
| 7 | | 05'56" (+00'24") | 1004 / 7026 | 202 / 83 |
| 8 | | 06'25" (+00'53") | 1004 / 8031 | 191 / 81 |
| 9 | | 05'54" (+00'22") | 1002 / 9033 | 201 / 83 |
| 10 | | 06'05" (+00'33") | 1000 / 10034 | 202 / 81 |
| 11 | | 11'11" (+05'39") | 1006 / 11041 | 125 / 70 |
| 12 | | 06'06" (+00'34") | 1009 / 12050 | 201 / 81 |
| 13 | | 06'15" (+00'43") | 1004 / 13054 | 198 / 80 |
| 14 | | 06'02" (+00'30") | 1005 / 14060 | 199 / 82 |
| 15 | | 07'19" (+01'47") | 1000 / 15061 | 170 / 79 |
| 16 | | 06'11" (+00'39") | 1006 / 16067 | 194 / 83 |
| 17 | | 06'26" (+00'54") | 1001 / 17069 | 184 / 83 |
| 18 | | 05'46" (+00'14") | 1000 / 18069 | 199 / 86 |
| 19 | | 05'47" (+00'15") | 1004 / 19074 | 196 / 88 |
| 20 | | 05'32" | 1008 / 20083 | 198 / 90 |
6月累積里程 :
244.62 km 
asics GT-2000 3 累積 :
2106.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'06" | 00:15'56" |
| 3 | 06'16" | 00:22'12" |
| 4 | 05'52" | 00:28'04" |
| 5 | 05'59" | 00:34'03" |
| 6 | 05'52" | 00:39'55" |
| 7 | 05'57" | 00:45'52" |
| 8 | 06'27" | 00:52'19" |
| 9 | 05'56" | 00:58'15" |
| 10 | 06'05" | 01:04'20" |
| 11 | 11'14" | 01:15'34" |
| 12 | 06'09" | 01:21'43" |
| 13 | 06'21" | 01:28'04" |
| 14 | 06'02" | 01:34'06" |
| 15 | 07'23" | 01:41'29" |
| 16 | 06'11" | 01:47'40" |
| 17 | 06'29" | 01:54'09" |
| 18 | 05'48" | 01:59'57" |
| 19 | 05'46" | 02:05'43" |
| 20 | 05'35" | 02:11'18" |
| 20.0 | 10'08" | 02:11'34" |
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