24.0 km | 00:52:55 | 02:12/km日期: 2014-02-19 21:14 - 總爬升: 209 m - 卡路里: 2071.28 Cal
Pace: 03'39" / 02'22" / 02'27" / 01'16" / 01'48" / 03'42" / 01'09" / 02'16" / 01'07" / 01'13" / 01'06" / 01'19" / 01'19" / 02'25" / 02'13" / 02'05" / 03'22" / 02'21" / 03'27" / 01'06" / 02'12" / 00'58" / 02'22" / 05'26" / 31'15" /
2月累積里程 : 51.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 02'22" | 00:06'01" |
| 3 | 02'27" | 00:08'28" |
| 4 | 01'16" | 00:09'44" |
| 5 | 01'48" | 00:11'32" |
| 6 | 03'42" | 00:15'14" |
| 7 | 01'09" | 00:16'23" |
| 8 | 02'16" | 00:18'39" |
| 9 | 01'07" | 00:19'46" |
| 10 | 01'13" | 00:20'59" |
| 11 | 01'06" | 00:22'05" |
| 12 | 01'19" | 00:23'24" |
| 13 | 01'19" | 00:24'43" |
| 14 | 02'25" | 00:27'08" |
| 15 | 02'13" | 00:29'21" |
| 16 | 02'05" | 00:31'26" |
| 17 | 03'22" | 00:34'48" |
| 18 | 02'21" | 00:37'09" |
| 19 | 03'27" | 00:40'36" |
| 20 | 01'06" | 00:41'42" |
| 21 | 02'12" | 00:43'54" |
| 22 | 00'58" | 00:44'52" |
| 23 | 02'22" | 00:47'14" |
| 24 | 05'26" | 00:52'40" |
| 24.0 | 28'21" | 00:52'55" |
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