10.4 km | 01:00:19 | 05:47/km日期: 2018-06-06 04:53 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'03" / 05'50" / 05'44" / 05'47" / 05'47" / 05'43" / 05'50" / 05'42" / 05'47" / 06'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'17") | 1000 / 1000 |
2 | | 05'50" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'47" (+00'06") | 1000 / 4000 |
5 | | 05'46" (+00'05") | 1000 / 5000 |
6 | | 05'43" (+00'02") | 1000 / 6000 |
7 | | 05'49" (+00'08") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 05'47" (+00'06") | 1000 / 9000 |
10 | | 05'51" (+00'10") | 1000 / 10000 |
11 | | 05'31" | 419 / 10419 |
6月累積里程 : 128.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'44" | 00:17'37" |
4 | 05'47" | 00:23'24" |
5 | 05'47" | 00:29'11" |
6 | 05'43" | 00:34'54" |
7 | 05'50" | 00:40'44" |
8 | 05'42" | 00:46'26" |
9 | 05'47" | 00:52'13" |
10 | 06'03" | 00:58'16" |
10.4 | 05'30" | 01:00'35" |