12.1 km | 01:06:25 | 05:29/km日期: 2018-06-06 20:10 - 平均心率: 150 - 卡路里: 824 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'51" / 05'01" / 04'59" / 05'02" / 05'05" / 05'11" / 05'16" / 05'05" / 05'00" / 05'00" / 04'51" / 08'40" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'01") | 1000 / 1000 |
| 2 | | 05'01" (+00'11") | 1000 / 2000 |
| 3 | | 04'58" (+00'08") | 1000 / 3000 |
| 4 | | 05'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'11" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'05" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'10") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 08'40" (+03'50") | 1000 / 12000 |
| 13 | | 13'27" (+08'37") | 104 / 12104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
251.02 km 
ASICS 虎走 累積 :
23189.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'01" | 00:10'52" |
| 3 | 04'59" | 00:15'51" |
| 4 | 05'02" | 00:20'53" |
| 5 | 05'05" | 00:25'58" |
| 6 | 05'11" | 00:31'09" |
| 7 | 05'16" | 00:36'25" |
| 8 | 05'05" | 00:41'30" |
| 9 | 05'00" | 00:46'30" |
| 10 | 05'00" | 00:51'30" |
| 11 | 04'51" | 00:56'21" |
| 12 | 08'40" | 01:05'01" |
| 12.1 | 13'27" | 01:06'25" |
留言 
展開計圈分析
