39.1 km | 06:11:48 | 09:29/km日期: 2018-06-07 06:06 - 總爬升: 443 m - 平均心率: 89 - 卡路里: 946 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'06" / 02'53" / 02'51" / 02'50" / 02'38" / 02'45" / 02'41" / 02'41" / 02'57" / 06'30" / 03'04" / 04'17" / 04'06" / 03'03" / 04'03" / 51'24" / 00'06" / 00'26" / 01'41" / 01'20" / 10'41" / 18'41" / 04'47" / 13'40" / 14'50" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+06'21") | 1000 / 1000 |
| 2 | | 02'53" (+01'34") | 1000 / 2000 |
| 3 | | 02'51" (+01'32") | 1000 / 3000 |
| 4 | | 02'49" (+01'30") | 1000 / 4000 |
| 5 | | 02'37" (+01'18") | 1000 / 5000 |
| 6 | | 02'44" (+01'25") | 1000 / 6000 |
| 7 | | 02'41" (+01'22") | 1000 / 7000 |
| 8 | | 02'40" (+01'21") | 1000 / 8000 |
| 9 | | 02'57" (+01'38") | 1000 / 9000 |
| 10 | | 06'30" (+05'11") | 1000 / 10000 |
| 11 | | 03'03" (+01'44") | 1000 / 11000 |
| 12 | | 04'16" (+02'57") | 1000 / 12000 |
| 13 | | 04'06" (+02'47") | 1000 / 13000 |
| 14 | | 03'03" (+01'44") | 1000 / 14000 |
| 15 | | 04'02" (+02'43") | 1000 / 15000 |
| 16 | | 14'52" (+13'33") | 1000 / 16000 |
| 17 | | 14'10" (+12'51") | 1000 / 17000 |
| 18 | | 14'06" (+12'47") | 1000 / 18000 |
| 19 | | 10'26" (+09'07") | 1000 / 19000 |
| 20 | | 01'19" | 1000 / 20000 |
| 21 | | 06'12" (+04'53") | 1000 / 21000 |
| 22 | | 14'30" (+13'11") | 1000 / 22000 |
| 23 | | 13'11" (+11'52") | 1000 / 23000 |
| 24 | | 13'38" (+12'19") | 1000 / 24000 |
| 25 | | 14'35" (+13'16") | 1000 / 25000 |
| 26 | | 14'03" (+12'44") | 1000 / 26000 |
| 27 | | 14'10" (+12'51") | 1000 / 27000 |
| 28 | | 14'10" (+12'51") | 1000 / 28000 |
| 29 | | 14'01" (+12'42") | 1000 / 29000 |
| 30 | | 13'53" (+12'34") | 1000 / 30000 |
| 31 | | 14'01" (+12'42") | 1000 / 31000 |
| 32 | | 14'03" (+12'44") | 1000 / 32000 |
| 33 | | 14'06" (+12'47") | 1000 / 33000 |
| 34 | | 14'15" (+12'56") | 1000 / 34000 |
| 35 | | 14'25" (+13'06") | 1000 / 35000 |
| 36 | | 14'15" (+12'56") | 1000 / 36000 |
| 37 | | 14'17" (+12'58") | 1000 / 37000 |
| 38 | | 14'08" (+12'49") | 1000 / 38000 |
| 39 | | 13'46" (+12'27") | 1000 / 39000 |
| 40 | | 14'05" (+12'46") | 145 / 39145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 909.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 02'53" | 00:07'59" |
| 3 | 02'51" | 00:10'50" |
| 4 | 02'50" | 00:13'40" |
| 5 | 02'38" | 00:16'18" |
| 6 | 02'45" | 00:19'03" |
| 7 | 02'41" | 00:21'44" |
| 8 | 02'41" | 00:24'25" |
| 9 | 02'57" | 00:27'22" |
| 10 | 06'30" | 00:33'52" |
| 11 | 03'04" | 00:36'56" |
| 12 | 04'17" | 00:41'13" |
| 13 | 04'06" | 00:45'19" |
| 14 | 03'03" | 00:48'22" |
| 15 | 04'03" | 00:52'25" |
| 16 | 51'24" | 01:43'49" |
| 17 | 00'06" | 01:43'55" |
| 18 | 00'26" | 01:44'21" |
| 19 | 01'41" | 01:46'02" |
| 20 | 01'20" | 01:47'22" |
| 21 | 10'41" | 01:58'03" |
| 22 | 18'41" | 02:16'44" |
| 23 | 04'47" | 02:21'31" |
| 24 | 13'40" | 02:35'11" |
| 25 | 14'50" | 02:50'01" |
| 39.1 | 00'00" | 02:50'02" |
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