12.1 km | 01:06:21 | 05:28/km日期: 2018-06-04 19:22 - 卡路里: 808 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'11" / 05'01" / 05'06" / 05'09" / 05'12" / 05'26" / 06'09" / 04'52" / 05'46" / 05'44" / 05'52" / 06'14" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'19") | 1000 / 1000 |
2 | | 05'00" (+00'08") | 1000 / 2000 |
3 | | 05'05" (+00'13") | 1000 / 3000 |
4 | | 05'08" (+00'16") | 1000 / 4000 |
5 | | 05'12" (+00'20") | 1000 / 5000 |
6 | | 05'26" (+00'34") | 1000 / 6000 |
7 | | 06'08" (+01'16") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 05'46" (+00'54") | 1000 / 9000 |
10 | | 05'43" (+00'51") | 1000 / 10000 |
11 | | 05'51" (+00'59") | 1000 / 11000 |
12 | | 06'14" (+01'22") | 1000 / 12000 |
13 | | 05'45" (+00'53") | 112 / 12112 |
6月累積里程 : 22.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'01" | 00:10'12" |
3 | 05'06" | 00:15'18" |
4 | 05'09" | 00:20'27" |
5 | 05'12" | 00:25'39" |
6 | 05'26" | 00:31'05" |
7 | 06'09" | 00:37'14" |
8 | 04'52" | 00:42'06" |
9 | 05'46" | 00:47'52" |
10 | 05'44" | 00:53'36" |
11 | 05'52" | 00:59'28" |
12 | 06'14" | 01:05'42" |
12.1 | 05'46" | 01:06'21" |