22.1 km | 03:40:15 | 09:58/km日期: 2018-06-06 17:15 - 總爬升: 347 m - 平均心率: 78 - 卡路里: 522 Cal - 平均步頻: 122 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 23'19" / 11'16" / 11'19" / 18'54" / 03'25" / 01'18" / 17'53" / 03'11" / 10'47" / 18'22" / 14'28" / 60'56" / 00'04" / 00'09" / 00'25" / 03'38" / 05'03" / 01'36" / 03'36" / 00'55" / 00'57" / 01'44" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'30" (+14'36") | 1000 / 1000 |
| 2 | | 12'53" (+11'59") | 1000 / 2000 |
| 3 | | 17'19" (+16'25") | 1000 / 3000 |
| 4 | | 14'01" (+13'07") | 1000 / 4000 |
| 5 | | 08'41" (+07'47") | 1000 / 5000 |
| 6 | | 01'18" (+00'24") | 1000 / 6000 |
| 7 | | 17'52" (+16'58") | 1000 / 7000 |
| 8 | | 03'11" (+02'17") | 1000 / 8000 |
| 9 | | 10'26" (+09'32") | 1000 / 9000 |
| 10 | | 13'44" (+12'50") | 1000 / 10000 |
| 11 | | 19'25" (+18'31") | 1000 / 11000 |
| 12 | | 10'52" (+09'58") | 1000 / 12000 |
| 13 | | 13'45" (+12'51") | 1000 / 13000 |
| 14 | | 13'52" (+12'58") | 1000 / 14000 |
| 15 | | 13'52" (+12'58") | 1000 / 15000 |
| 16 | | 12'49" (+11'55") | 1000 / 16000 |
| 17 | | 05'03" (+04'09") | 1000 / 17000 |
| 18 | | 01'35" (+00'41") | 1000 / 18000 |
| 19 | | 03'36" (+02'42") | 1000 / 19000 |
| 20 | | 00'54" | 1000 / 20000 |
| 21 | | 00'57" (+00'03") | 1000 / 21000 |
| 22 | | 01'43" (+00'49") | 1000 / 22000 |
| 23 | | 01:25'03" (+24'09") | 79 / 22079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 909.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'19" | 00:23'19" |
| 2 | 11'16" | 00:34'35" |
| 3 | 11'19" | 00:45'54" |
| 4 | 18'54" | 01:04'48" |
| 5 | 03'25" | 01:08'13" |
| 6 | 01'18" | 01:09'31" |
| 7 | 17'53" | 01:27'24" |
| 8 | 03'11" | 01:30'35" |
| 9 | 10'47" | 01:41'22" |
| 10 | 18'22" | 01:59'44" |
| 11 | 14'28" | 02:14'12" |
| 12 | 60'56" | 03:15'08" |
| 13 | 00'04" | 03:15'12" |
| 14 | 00'09" | 03:15'21" |
| 15 | 00'25" | 03:15'46" |
| 16 | 03'38" | 03:19'24" |
| 17 | 05'03" | 03:24'27" |
| 18 | 01'36" | 03:26'03" |
| 19 | 03'36" | 03:29'39" |
| 20 | 00'55" | 03:30'34" |
| 21 | 00'57" | 03:31'31" |
| 22 | 01'44" | 03:33'15" |
| 22.1 | 17'44" | 03:34'40" |
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