10.2 km | 00:55:56 | 05:29/km日期: 2018-06-03 06:46 - 總爬升: 232 m - 卡路里: 572 Cal - 總步數: 9216 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'43" / 05'08" / 05'37" / 05'08" / 05'30" / 05'35" / 05'35" / 05'43" / 05'30" / 05'27" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'36") | 1004 / 1004 | 165 / 106 |
2 | | 05'05" | 1006 / 2010 | 166 / 117 |
3 | | 05'36" (+00'31") | 1000 / 3011 | 158 / 112 |
4 | | 05'08" (+00'03") | 1009 / 4020 | 166 / 116 |
5 | | 05'26" (+00'21") | 1002 / 5023 | 164 / 111 |
6 | | 05'36" (+00'31") | 1007 / 6030 | 165 / 107 |
7 | | 05'32" (+00'27") | 1004 / 7035 | 165 / 108 |
8 | | 05'39" (+00'34") | 1000 / 8035 | 165 / 106 |
9 | | 05'32" (+00'27") | 1005 / 9040 | 165 / 109 |
10 | | 05'24" (+00'19") | 1003 / 10044 | 165 / 111 |
11 | | 04'55" | 193 / 10237 | 164 / 123 |
6月累積里程 :
166.30 km Asics Racer 累積 :
1531.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'08" | 00:10'51" |
3 | 05'37" | 00:16'28" |
4 | 05'08" | 00:21'36" |
5 | 05'30" | 00:27'06" |
6 | 05'35" | 00:32'41" |
7 | 05'35" | 00:38'16" |
8 | 05'43" | 00:43'59" |
9 | 05'30" | 00:49'29" |
10 | 05'27" | 00:54'56" |
10.2 | 05'10" | 00:55'56" |