15.7 km | 01:46:11 | 06:45/km日期: 2018-06-01 14:00 - 卡路里: 1059 Cal - 總步數: 17638 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 07'38" / 08'17" / 08'10" / 07'35" / 07'10" / 07'10" / 06'40" / 06'42" / 06'38" / 06'40" / 06'22" / 06'18" / 05'59" / 05'33" / 05'28" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+02'09") | 1004 / 1004 | 158 / 83 |
2 | | 08'16" (+02'50") | 1000 / 2005 | 160 / 75 |
3 | | 08'11" (+02'45") | 1007 / 3012 | 159 / 76 |
4 | | 07'28" (+02'02") | 1002 / 4015 | 163 / 81 |
5 | | 07'09" (+01'43") | 1000 / 5015 | 165 / 84 |
6 | | 07'10" (+01'44") | 1010 / 6026 | 166 / 83 |
7 | | 06'38" (+01'12") | 1004 / 7030 | 159 / 94 |
8 | | 06'37" (+01'11") | 1009 / 8040 | 166 / 90 |
9 | | 06'33" (+01'07") | 1002 / 9042 | 169 / 90 |
10 | | 06'39" (+01'13") | 1001 / 10044 | 168 / 89 |
11 | | 06'26" (+01'00") | 1009 / 11054 | 166 / 93 |
12 | | 06'14" (+00'48") | 1001 / 12055 | 170 / 94 |
13 | | 06'06" (+00'40") | 1007 / 13063 | 171 / 95 |
14 | | 05'28" (+00'02") | 1003 / 14067 | 174 / 104 |
15 | | 05'26" | 1003 / 15070 | 176 / 103 |
16 | | 05'12" | 701 / 15771 | 173 / 110 |
6月累積里程 : 201.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'17" | 00:15'55" |
3 | 08'10" | 00:24'05" |
4 | 07'35" | 00:31'40" |
5 | 07'10" | 00:38'50" |
6 | 07'10" | 00:46'00" |
7 | 06'40" | 00:52'40" |
8 | 06'42" | 00:59'22" |
9 | 06'38" | 01:06'00" |
10 | 06'40" | 01:12'40" |
11 | 06'22" | 01:19'02" |
12 | 06'18" | 01:25'20" |
13 | 05'59" | 01:31'19" |
14 | 05'33" | 01:36'52" |
15 | 05'28" | 01:42'20" |
15.7 | 05'29" | 01:46'11" |