13.4 km | 01:12:34 | 05:26/km日期: 2018-04-26 19:34 - 卡路里: 945 Cal - 平均步頻: 172
Pace: 05'48" / 06'03" / 06'45" / 05'15" / 05'37" / 05'24" / 05'25" / 05'20" / 05'55" / 05'15" / 05'38" / 05'24" / 04'59" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'50") | 1000 / 1000 |
| 2 | | 05'37" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'59") | 1000 / 3000 |
| 4 | | 05'15" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'38") | 1000 / 5000 |
| 6 | | 05'23" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 05'23" (+00'25") | 1000 / 11000 |
| 12 | | 05'24" (+00'26") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 04'55" | 354 / 13354 |
4月累積里程 : 131.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'03" | 00:11'51" |
| 3 | 06'45" | 00:18'36" |
| 4 | 05'15" | 00:23'51" |
| 5 | 05'37" | 00:29'28" |
| 6 | 05'24" | 00:34'52" |
| 7 | 05'25" | 00:40'17" |
| 8 | 05'20" | 00:45'37" |
| 9 | 05'55" | 00:51'32" |
| 10 | 05'15" | 00:56'47" |
| 11 | 05'38" | 01:02'25" |
| 12 | 05'24" | 01:07'49" |
| 13 | 04'59" | 01:12'48" |
| 13.4 | 04'55" | 01:14'33" |
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