10.1 km | 01:06:57 | 06:37/km日期: 2018-06-01 20:17 - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 06'59" / 07'29" / 05'54" / 07'10" / 06'01" / 07'32" / 06'19" / 07'43" / 05'47" / 05'45" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'14") | 1000 / 1000 |
2 | | 07'29" (+01'45") | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 07'09" (+01'25") | 1000 / 4000 |
5 | | 06'00" (+00'16") | 1000 / 5000 |
6 | | 07'32" (+01'48") | 1000 / 6000 |
7 | | 06'18" (+00'34") | 1000 / 7000 |
8 | | 06'11" (+00'27") | 1000 / 8000 |
9 | | 05'46" (+00'02") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 15'30" (+09'46") | 118 / 10118 |
6月累積里程 : 114.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'29" | 00:14'28" |
3 | 05'54" | 00:20'22" |
4 | 07'10" | 00:27'32" |
5 | 06'01" | 00:33'33" |
6 | 07'32" | 00:41'05" |
7 | 06'19" | 00:47'24" |
8 | 07'43" | 00:55'07" |
9 | 05'47" | 01:00'54" |
10 | 05'45" | 01:06'39" |
10.1 | 15'30" | 01:08'29" |