5.2 km | 00:37:37 | 07:13/km日期: 2018-06-03 15:42 - 卡路里: 374 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'54" / 06'49" / 06'54" / 07'01" / 08'52" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'39") | 206 / 206 |
2 | | 05'09" (+00'44") | 210 / 416 |
3 | | 04'25" | 215 / 631 |
4 | | 07'33" (+03'08") | 209 / 841 |
5 | | 07'04" (+02'39") | 211 / 1053 |
6 | | 06'54" (+02'29") | 214 / 1268 |
7 | | 06'40" (+02'15") | 212 / 1480 |
8 | | 06'56" (+02'31") | 206 / 1686 |
9 | | 07'20" (+02'55") | 218 / 1904 |
10 | | 06'31" (+02'06") | 216 / 2121 |
11 | | 06'54" (+02'29") | 207 / 2329 |
12 | | 07'32" (+03'07") | 207 / 2537 |
13 | | 06'30" (+02'05") | 219 / 2756 |
14 | | 06'45" (+02'20") | 207 / 2964 |
15 | | 07'26" (+03'01") | 210 / 3174 |
16 | | 06'21" (+01'56") | 215 / 3389 |
17 | | 06'49" (+02'24") | 212 / 3602 |
18 | | 07'44" (+03'19") | 202 / 3805 |
19 | | 06'42" (+02'17") | 228 / 4033 |
20 | | 07'02" (+02'37") | 191 / 4225 |
21 | | 06'57" (+02'32") | 227 / 4452 |
22 | | 10'01" (+05'36") | 211 / 4664 |
23 | | 10'52" (+06'27") | 212 / 4876 |
24 | | 11'25" (+07'00") | 207 / 5084 |
25 | | 08'58" (+04'33") | 116 / 5201 |
6月累積里程 : 63.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'49" | 00:12'43" |
3 | 06'54" | 00:19'37" |
4 | 07'01" | 00:26'38" |
5 | 08'52" | 00:35'30" |
5.2 | 10'31" | 00:37'37" |