8.0 km | 00:51:04 | 06:21/km日期: 2015-01-03 09:10 - 卡路里: 527 Cal - 平均步頻: 168
Pace: 06'36" / 1819394'54" / 06'10" / 05'59" / 07'37" / 06'05" / 06'44" / 06'53" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 06'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'07" (+00'10") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'43" (+00'46") | 1000 / 7000 |
| 8 | | 06'52" (+00'55") | 1000 / 8000 |
| 9 | | 07'19" (+01'22") | 31 / 8031 |
1月累積里程 :
8.03 km 
Mizuno Wave Rider 19 累積 :
133.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 1819394'54" | 30323:21'30" |
| 3 | 06'10" | 30323:27'40" |
| 4 | 05'59" | 30323:33'39" |
| 5 | 07'37" | 30323:41'16" |
| 6 | 06'05" | 30323:47'21" |
| 7 | 06'44" | 30323:54'05" |
| 8 | 06'53" | 30324:00'58" |
| 8.0 | 06'55" | 30324:01'11" |
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